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Mastering Personal Physical Fitness with Home Exercises

  • teacher
    Mr. Ravin Puri - Fitness Coach

Mastering Personal Physical Fitness with Home Exercises

This course will help you solve all your queries related to aspects of Home Exercises, Upper Body Exercise, Lower Body Exercise, Exercise with Basic Commodities, Cool Down and Cheat Diet

  • COURSE BENEFITS
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  • TEACHER PROFILE
  • REVIEWS
  • GIFT COURSE

This course consists of the following chapters: - Chapter 1 - Home Exercises Chapter 2 - Upper Body Exercise Chapter 3 - Lower Body Exercise Chapter 4 - Exercise with Basic Commodities Chapter 5 - Cool Down Chapter 6 - Cheat Diet

Requirements

    Minimum qualification required is HSC / XIIth std. in addition to a reasonable work experience LEARN | UPSKILL | GET CERTIFIED Gyaan.com launched in 2021 is a new way of Online Skill based Learning in India where one can learn online courses and certify themselves in Short Term Certificate Courses as well as Job or Career Oriented Certification Programs and get the best knowledge on Popular Trending Topics which are highly in demand. With this the students can get themselves Certified & Upskill or Re-skill themselves. As Gyaan is affiliated with Government recognised National Board of Vocational Training Education (nbte.in) as well as with the Govt recognized Education Board of Vocational Trainings & Research (ebitr.com) affiliation, Gyaan.com is authorised to run approved Vocational Courses for school or college students in fields of MBA, Strategy, Management, Business, Entrepreneurship, Sales, Marketing, Accounting, Finance, Insurance, Human Resources (HRM), Information Technology (IT), Microsoft, SAP, Fashion, Beauty, Makeup, Hair, Personal Styling, Fitness, Spiritual Wellness, Health, Fitness, Yoga, Graphic Designing, Interior Designing, Sports, Games, Languages, Culture, Intellectual Property Law, Business Law, Commerce, Economics, Arts, Science and many more Soft Skills such as Personality Development, Communication Skills, Interview Skills, Group Discussion Skills and Entrance Exam Preparation.

Certification

On successful completion of this course, you will be able to take an Online Exam/Quiz in which you will have to score 50% in order to Pass. Once you secure more than 50%, you will be declared as "Pass" and your Certificate will be generated automatically which will be saved in your Login ID as well as emailed to you on your registered Email Id

This is the first chapter of this course and in this chapter you will learn all about "Home Exercise" which will ensure that you get the right knowledge with respect to this topic

This is the second chapter of this course and in this chapter you will learn all about "Upper Body Exercise" which will ensure that you get the right knowledge with respect to this topic

This is the third chapter of this course and in this chapter you will learn all about "Lower Body Exercise" which will ensure that you get the right knowledge with respect to this topic

This is the fourth chapter of this course and in this chapter you will learn all about "Exercise with Basic Commodities" which will ensure that you get the right knowledge with respect to this topic

This is the fifth chapter of this course and in this chapter you will learn all about "Cool Down" which will ensure that you get the right knowledge with respect to this topic

This is the sixth chapter of this course and in this chapter you will learn all about "Cheat Diet" which will ensure that you get the right knowledge with respect to this topic

teacher

Mr. Ravin Puri

Fitness Coach

Mr. Ravin Puri is a Fitness Trainer who has done his certification from Muscletech & K11 and has experience in India as well as Dubai where he has trained clients at: - 1. At Peoples Gym Malad as a Gym cum Personal trainer for 9 months 2. Worked in Dubai as a Senior Gym cum Personal Fitness Trainer for a Company Named 'Dual Aluminium' handling the whole Gym and Swimming pool 1 year 3. Worked at Hotel Sahara Star as a Senior Gym Trainer and Spa Manager at the Domestic Airport for 2 years 4. Currently Working as a Personal Trainer to many Celebrities and Business people in Mumbai